The Psychodynamic model maintains the view that the difficulties and anxieties we experience in our adult lives, the way we may think or feel about ourselves and how we relate to others, often have origins much further back in our earlier lives and childhood.

 

These earlier experiences may have led in adult life to unhelpful patterns of thought or negative or unhealthy beliefs you hold about yourself or your life.

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I will work with you to more fully understand yourself, past experiences and relationships and to work through the conflicts and difficulties you are experiencing.

 

This process offers you valuable self-expression and reflection, and ultimately allows you to live a life that feels more genuine, connected and meaningful.